Resources
Websites:
MentalHelp.net

ADAA (Anxiety Disorders Association of America)

Anxiety Coach

tAPir



eSupportGroups - Health Forums

NAMI (National Alliance for the Mentally Ill)

AMERICAN PSYCHOLOGICAL ASSOCIATION

Mental Health.org

Books:

Anxiety and Phobia Workbook (At Amazon.com)

Manda's Website (Will be updated soon)




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PAC is not a substitute for a doctor or therapy. If you're feeling suicidal please contact your doctor or local crisis team right away.